Children, pregnant women, and people allergic to choline-containing supplements should avoid it, while others should consult with their doctor first.The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. Further research suggests Citicoline may have nootropic properties and may aid those with circulation and other degenerative problems in the brain.Studies suggest that taking Citicoline based supplements may have an effect in boosting brainpower by increasing a chemical in the brain known as phosphatidylcholine. It was originally synthesized in Japan for use on patients who had suffered an ischemic stroke. The capsules are very small, and seem to be very effective. These are unattached oxygen molecules, which target cells in the same manner that oxygen triggers metal to get rusty.Also known as oxidative stress, this triggers inflammation which is responsible for a number of disorders including Alzheimer’s, anxiety, ADHD, brain fog, and depression, to name just a few.Studies using PLA2, which is an enzyme that becomes active in bacterial infections, have some interesting results to show.First off, let us quickly give you a rundown of what PLA2 does.For starters, it becomes active when there is an incidence of cellular trauma or during oxidative stress. In rare cases, it may cause mild digestive and nerve issues [18, 31, 25, 47, 61, 10, 37]. One of the commonest side effects of choline is a fishy body odor due to consuming too much choline. The recommendations are In Canada, you may report side effects to Health Canada at 1-866-234-2345. Those patients administered the drug within 24 hours of having the stroke were more likely to manage a full recovery as opposed to those that did not. Regular supplementation may be effective in:Research has shown little to no reported side effects in regular short-term use of Citicoline in doses ranging from 500mg - 2000mg per day, depending on its intended use. [The second area where citicoline has shown promise is in amblyopia. However, this should be paired up with other dietary and natural lifestyle treatments.The dosage depends on many different factors, so always start any supplement after consulting with your medical practitioner. Citicoline Supplement Dosage, Side Effects, and Interactions. A plus sign next to the number “[1+, 2+, etc...]” means that the information is found within the full scientific study rather than the abstract.Citicoline is praised for cognition-enhancing properties among the young and elderly alike. No information on this site should be treated as medical advice.It also means that anyone looking to improve cognitive functioning, memory, and mood can benefit from citicoline supplementation.United States, 1 (888) 809-9850, welcome@yourinception.com Although originally intended for those that had already suffered damage to the brain via stroke or other disease, many cognitive benefits could be had from using Citicoline on a supplementation cycle (90 days on, 90 days off) until its long-term use effects can be better documented.Wondering about which brain supplements contain Citicoline? Mild side effects, such as digestive issues and headaches, are possible. He found a way to merge his two biggest passions—writing and health—and use them for noble purposes. It can also be transformed into In turn, CDP-choline has a broader range of potential benefits, but alpha-GPC may have an edge in boosting physical and mental performance [Cognition tends to decline with aging, due to reduced brain blood flow or other causes. [Along with enhancing certain brain functions, citicoline also offers neuroprotective properties.As we mentioned earlier on, citicoline restricts or regulates movement across the cell membrane. The most common side effects include diarrhea, headache, and insomnia.Citicoline (CDP-choline) shields the nerves by strengthening their membranes and raising the levels of vital neurotransmitters. "I like this product more than the CDP choline from other vendors. Information is shared for educational purposes only. "Recommended for anyone with insufficient sources of choline in their diet, such as eggs, etc,, or someone who uses a type of racetam. Our science team must pass long technical science tests, difficult logical reasoning and reading comprehension tests. A 2018 article in Food Research International described the potential health risks of energy drinks.