Like tri-cep dips, lunges, pull-ups, and push-ups. Use herbs, vegetables, and spices as you avoid salt. If you find that you are still experiencing constipation then an Amitriptyline is also known to make you feel sleepy or drowsy. Set a minimum time of three sets that have 15 repetitions.Reduce your intake of calories to facilitate weight loss. Avoid frozen dinners and boxed meals that have high sodium.Have a planned eating habit that is full of foods that are in the natural form. One of the most common effects is gaining weight.Studies have recorded that approximately 50 % of patients who stopped taking TCA discontinued because of the weight gain they experienced. To see this page as it is meant to appear, please enable your Javascript! For some people, it can make them feel more hungry, which in turn can lead to weight gain. Have a look on the internet for other recipes, there may be … ... but she still wasn't having it because there was also a weight loss side effect ... apple, cucumber, hemp protein powder and spirulina - it's around 350 calories and gives me my 5 a day in one hit. You should not use this drugs if you’ve got recently had an attack. See instructions For instance, arms and abs, back and chest or legs, and butt.Also, include compound exercises that affect several muscle groups at a time. However, if you’re obese and diet and exercise alone haven't helped then you may be eligible to try Instead, it’s now prescribed for a number of other uses such as Constipation is a common side effect and you can try and avoid this by eating a high-fibre diet (filled with fruits, vegetables and wholegrains) and drinking plenty of water. One of the side effects of Amitriptyline is that it can have an effect on your appetite. Also, avoid drinking alcohol while taking Amitriptyline, as this can make things worse.Other common side effects include dry mouth, dizziness and difficulty peeing. You can easily lose weight without much effort while taking some drugs, but when you are on Amitriptyline, you may be surprised at how much weight you can easily gain while on this drug. For example, depression itself can manifest as overeating and inactivity which can cause weight gain. Don't know if this will be helpful or not but I'm a low dose of amitriptyline (30mg) and it hasn't effected my weight. Have you ever tried losing weight while you are undergoing treatment? However, for other people, it can have the opposite effect and may actually decrease appetite.Even though taking an antidepressant can lead to weight gain, the medication itself is not always the root cause. Have you ever tried losing weight while you are undergoing treatment? If you are ever worried about side effects of any medications that you are taking then you discuss this with your doctor. Generic medicine generally price but brand-name medicine. This has made the drug to be used only for a short time until gaining weight was too much.The weight gain effect draws more concern because it can easily lead to depression in some people who are concerned about their body image.Amitriptyline has been discovered to alter the levels of hormones in our body, leading to cravings and increasing appetite. Even though we have seen how to lose weight while still on the drug, you need to seek the counsel of your doctor to find a way to make it work; because our bodies react differently to certain programs, especially when a drug is in question.It can be hard losing weight with Amitriptyline, but it can be done on a strict program. Create a food journal or use an online management tool to monitor your calories. Organic Slim Weight Loss Powder, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. You can easily lose weight without much effort while taking some drugs, but when you are on Amitriptyline, you may be surprised at how much weight you can easily gain while on this drug.But what is Amitriptyline?