vitamins, enzymes and bacteria) to do the job properly, and where the occasional spanner (illness or food poisoning) gets thrown in too; it’s not going to work well, nor have a clear route to improvement.So after your doctor’s tests, if IBS is your diagnosis, then the first thing to get familiar with is the FODMAP diet. I dont know what to say about the antidepressants only you can decide if you want to try. These help to strengthen the lining of your colon, and further improve your resilience to potential trigger foods and inflammation, and deal with the remaining nutrients in your food. The government recommends 150 mins of moderate exercise (e.g. 1 MYASTHENIA GRAVIS MEDICATIONS TO USE WITH CAUTION This list is not comprehensive and these drugs may affect each person differently. The best fruit of all bananas and you can eat them endlessly. Closely related to this (and possibly more importantly is serotonin), which is a controlling hormone for your bowel, and is the target of low-dose anti-depressants used for IBS treatment that are used to raise your levels of it by inhibiting its destruction. The general advice given for IBS is to cut down on tea/coffee stimulants, no more than 3 cups a day is the NICE guidance, but this entirely depends on whether you have IBS-D, IBS-C or a mixture of both. If you are taking a omeprazole or another PPI (proton pump inhibitor to reduce stomach acidity), it may be a good idea to use enzymes at this time as your stomach acid digestion will be less effective; this will be compensated to some extent by the additional enzyme action. So sorry your symptoms are ever present. This makes a very different and nutritious breakfast. I have found that with indigestion medicines like Omeprazole (and similar drugs). So my husband said "so there is nothing you can do" to which she said "that's not true, we can give her anti-depressants".History seemed to be repeating itself. Long term use of Naproxen for my back condition is believed to have caused it. Fixing your SIBO has got to be your priority.If you are on top of your SIBO, then a bowel toxin might hit you 5 to 8 hours after a meal as the food gets to your large intestine. Many Doctors become stressed and occasionally suicidal because the system doesn't give them the time or ability to attempt to heal. I had heard a few things about it and it was even on the TV. After lunch, no food at all for at least 5 hours, and eat well again for your evening meal because it has got to get you through the night. You may be interested in my general reply at the bottom of the page,I think when she became tearful and asking you to make an official complaint about it . The gut has so many neurons that it has been called our ‘second brain’. Thank you for this reply, it makes me think, it's not worth bothering with them then. Stay positive!I do all that but it doesn't work. Then she started talking about an official complaint. Amitriptyline (Elavil) MAOI. Sending big hugHi Linley, thanks for your kind words. A walk after breakfast is a “ why couldn’t I think of that, duh!” Still gluten free, bloating still predominant. I know some foods do make me worse but I only know I can be just as wrong and do or eat nothing "wrong". Thank you again, I am really touched.As a few of you have asked about my symptoms, here goes, I will try to make this as brief as possible.My IBS started when I was about 27, I didn’t make a note of the day as I didn’t think it would be a long term thing. The caffeine in pu-erh tea can increase how quickly your body gets rid of lithium. They are for me too, although different than yours. This may be that you have simply eaten more proteins than you can handle, but more likely that your small intestine motility has been too fast.“Digestive enzyme” supplements are usually plant-based enzymes which work in a wider pH range than your own enzymes, and so can get to work on the food while it’s still in your stomach and also during transit through your small intestine, and so boosting the work of your own pancreatic enzymes, that are released by your pancreas into your small intestine. This vitamin is crucial for so many things, and its deficiency causes a whole host of medical problems, including affecting the efficiency of your digestion.Also, do not get vitamins with high calcium and magnesium content, as in large doses these carbonates will consume your stomach acid, and magnesium will give you diarrhoea (it is a laxative). Caffeine works similarly to theophylline. But at least now I can have days where I don't have to do anything.I am on Sertraline and have been for a couple years. If anything the expensive ones made me worse so after trial and error I found "quest" to be the best for me. As an example some pro biotics didnt help me at all. My IBS started approx 8 months after I started sertraline but is not believed to be the cause. Sign up and get yours now!Agrawal, A. The caffeine in pu-erh tea might block the affects of dipyridamole (Persantine). Irritable Bowel Syndrome Medications: -- Dicyclomine (Bentyl), prescribed for irritable bowel syndrome. You might be wondering why a doctor would prescribe an antidepressant to treat your irritable bowel syndrome (IBS). I used to feel that my digestion was so poor that I feared that I needed to eat almost constantly in order to keep myself alive. 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