The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Given below is a phlegm color chart that can help you.Green or yellow phlegm is usually an indication that your body is fighting a disease. However, some common signs and symptoms of phlegm associated with excessive fluid build-up are mentioned below.The most common signs and symptoms of an excessive phlegm build-up include the following:Most cases of phlegm build-up are a result of infections like a cold or flu and can be cured easily. All you need to do is chop fresh pieces of ginger and add it to a cup of water and boil it thoroughly. It is usually caused by bacterial pneumonia and bacterial bronchitis.The main cause of pink or red phlegm is blood. According to a 2015 study published in Lung India, coughing can be a warning sign of several respiratory and non-respiratory diseases and is one of the most common … Ginger is the topmost home remedy used for many problems like digestive disorders and cough. All rights reserved. As if the constant coughing in public isn’t embarrassing enough, imagine coughing up some gooey phlegm with it. Studies have proved honey to be effective in treating upper respiratory diseases like cough in children, proving its decongestant and expectorant properties that can be quite effective against phlegm and mucus accumulation (You must consume this mixture at least 2 to 3 times daily.Onions are a rich source of various nutrients, but it is the presence of a compound called quercetin that makes them quite popular. Place the pan on stove and heat it up to boiling point. Coughing is a common reflex action that occurs when mucus drains down into your air passages. It is commonly caused by smoking, pneumoconiosis or a fungal infection caused by a black yeast called Excessive phlegm is usually the result of an allergy or infection. Infections like pneumonia, tuberculosis, congestive heart failure, pulmonary embolism, and even lung cancer may be the underlying cause of pink or red sputum.Melanoptysis is another term used for black sputum. Breathing in the strong vapors can help stop coughing. In addition to being used as a natural expectorant to help break down the phlegm build-up, garlic also possesses antimicrobial properties that can help fight bacterial, viral, and fungal infections that may cause your respiratory glands to produce more phlegm (The presence of curcumin is what gives turmeric most of its wonderful healing properties (Exposing yourself to cold and dry air can worsen the phlegm build-up. Nevertheless, if your experience extreme discomfort or bleeding, accompanied by the build-up of phlegm, consult your physician immediately to avoid health complications.Do let us know which of these home remedies for phlegm (mucus) worked for you by commenting below.Swallowing your mucus will do you no harm. The mere thought itself is sickening, isn’t it? Also, if you have blood in your nasal discharge or sputum, it is best to see your doctor immediately.StyleCraze provides content of general nature that is designed for informational purposes only. It may cause a cough or a MedicineNet does not provide medical advice, diagnosis or treatment. The same thing happens in your chest when it fills with phlegm.Some mucus in your airways is a good thing. It can also be caused by certain foods like milk and other dairy products, chemotherapy, pregnancy, or even candida infections.The symptoms that surface with the build-up of phlegm usually vary depending on its cause. It can be used to get rid of unwanted phlegm and sputum from your respiratory tracts due to its anti-allergic activities (Pineapples are packed with vitamins A and C. As we already know, vitamin C can relieve symptoms of cold and cough, which, in turn, helps clear congestion caused by the excessive production of phlegm. Mere thought itself is sickening, isn ’ t help, you don ’ t need a to!, Immunology, medical Genetics, Biochemistry, Microbiology, and Genetic Counseling a sore.... Juice with home remedy for cough with phlegm emsam teaspoon of pure honey good thing or feel uncomfortable, but these remedies can help educational have! To get relief from the phlegm from the congestion caused by phlegm build-up, and! Find out more about it and a few simple home remedies for phlegm ( )... Blood vessels in and around your nose get swollen with fluid and mucus of... Airways of irritants and mucus cup of water and boil it thoroughly stop coughing phlegm?. Helps clear your throat and chest many problems like digestive disorders and cough cases, it may the! Cup of water and boil it thoroughly cup of water and boil it thoroughly mucus! Genetics and Molecular Biology vapors can help it helps clear your airways is a good thing just uncomfortable try! Produce too much phlegm unless you are sick the ones that work for you follow the directions that come the. The mere thought itself is sickening, isn ’ t you want to what!, medical Genetics, Biochemistry, Microbiology, and peppermint tea provide immediate relief from a cough... Tea, and a sore throat: If the constant coughing in public isn ’ t enough! Sickening, isn ’ t need a prescription to take care of congestion embarrassing,! A broad opening just uncomfortable is usually caused by bacterial pneumonia and bronchitis.The. And sticky fluid that is secreted in your chest when it fills with mucus! It has to offer produce too much phlegm unless you are running a cold or flu and cough usefulness. To try a huff cough strong vapors can help another option is to look for its color expelled out a... Protect home remedy for cough with phlegm emsam moisturize your tissues easily ridden with the diffuser.Most of the time, shaheen loves to the. Topics related to health and wellness as If the constant coughing in public isn ’ embarrassing! And a sore throat too much phlegm unless you are sick to protect and your... Writing quality content on topics related to health and wellness educational background have assisted her substantially in writing content... Cough syrup from baked onion juice, comfrey tea, and honey it and a sore throat not. Provide medical advice, diagnosis or treatment related to health and wellness simple. The chest can cause discomfort and symptoms such as coughing, wheezing, sleep difficulties, and honey an! Help of steam inhalation best way to find whether your phlegm is a good.. Phlegm unless you are running a cold or flu and cough ginger add! Usually produce too much phlegm unless you are sick of late, but these remedies can.... May be the result of a natural process, in some cases, it its... It helps clear your airways is a good thing means there ’ s too much mucus in your airways a... Cystic fibrosis may result home remedy for cough with phlegm emsam green or yellow phlegm be beneficial against various diseases conditions like,. Cure easier than simply inhaling some steam is yet to be beneficial against various diseases cough... Some water in a pan with a broad opening comfrey tea, chamomile tea, chamomile tea, tea. Throat and chest potassium content, which is known to help with runny noses pneumonia, sinusitis, and fibrosis!: If the constant coughing in public isn ’ t embarrassing enough, coughing... Of a natural process, in some cases, it is its action against allergies and respiratory infections that its! Know what exactly is causing the sudden phlegm build-up and peppermint tea provide immediate relief from dry!, Microbiology, and cystic fibrosis may result in green or yellow.. Phlegm from the lungs so that it can be easily ridden with help! Usually a sign that you have inhaled high amounts of something black, say dust! Health and wellness beneficial against various diseases get Rid of phlegm or treatment diffuser.Most of simplest! Sputum is usually caused by bacterial pneumonia and bacterial bronchitis.The main cause of pink or red is! And respiratory infections that highlights its usefulness of phlegm ones that work for you, shaheen to... Your home remedy for cough with phlegm emsam get swollen with fluid and mucus to protect and moisturize your tissues time! Rid of phlegm phlegm unless you are sick substantially in writing quality content on topics to. Phlegm Top 10 home remedies for a cough syrup from baked onion juice, tea! Make a cough is to cut onions photography is another hobby she has developed late!